Skip to Content

9 Reasons Why Cycling Is Low-Intensity

Low-intensity workouts are an important part of every cyclist’s training plan. Our bodies simply weren’t made to sustain a high volume of high-intensity work all of the time. But what makes cycling low-intensity and why is it worthwhile? Cycling is low-intensity when you are riding at an easy, relaxed pace. A low-intensity cycling workout means …

Read More about 9 Reasons Why Cycling Is Low-Intensity

How Much Faster Is A Road Bike Than A Mountain Bike? (Solved!)

Road Bikes are indeed faster than Mountain Bikes. The difference averages out to around a 10%-30% increase in speed. This is impacted by many factors such as weight and aerodynamics. This article explores just how much faster Road Bikes are, and what that actually means for you. There are lots of things to consider, including: …

Read More about How Much Faster Is A Road Bike Than A Mountain Bike? (Solved!)

14 Benefits Of Cycling For Men

Almost all of us have cycled in our childhood, without giving its benefit a thought! I have to admit I had never noticed how beneficial cycling is for our mental and physical health until recently. Along with increasing your muscle strength and mobility, cycling reduces stress levels in your body. It improves your posture and …

Read More about 14 Benefits Of Cycling For Men

Why Gravel Bikes Are So Expensive (Solved!)

Gravel bikes are all the rage now, and clearly combine so many benefits into one. But one thing has been bugging me – why are they so expensive? Gravel bikes are expensive because they combine premium engineering and expensive materials together. From a design perspective, they are both comfortable, durable, and versatile. In the materials, …

Read More about Why Gravel Bikes Are So Expensive (Solved!)

How To Use Gears On A Mountain Bike: The Complete Guide

When I was starting out, I just wanted to get out there with my mountain bike, but I knew that before I stepped into the world of mountain bikes, it was probably best to acquaint myself with all its dos and don’ts (Source). I had to know everything about the bike, the chainrings, and tires, …

Read More about How To Use Gears On A Mountain Bike: The Complete Guide