Low-intensity workouts are an important part of every cyclist's training plan. Our bodies simply weren’t made to sustain a high volume of high-intensity work all of the time. But what makes cycling...
Category: Bicycling
How Much Faster Is A Road Bike Than A Mountain Bike? (Solved!)
Road Bikes are indeed faster than Mountain Bikes. The difference averages out to around a 10%-30% increase in speed. This is impacted by many factors such as weight and aerodynamics. This...
Recently hybrid bikes have gained a lot of popularity as they serve as a combination of a road bike and a mountain bike. I've been riding one myself to get to work for the last two years. But how...
Almost all of us have cycled in our childhood, without giving its benefit a thought! I have to admit I had never noticed how beneficial cycling is for our mental and physical health until...
There are many benefits that come with cycling at night that can have a positive effect on your mind, body, and soul, such as dealing with less traffic and increased fitness. You can enjoy the...
Gravel bikes are all the rage now, and clearly combine so many benefits into one. But one thing has been bugging me - why are they so expensive? Gravel bikes are expensive because they combine...